Brutschi's Journal, 07 Aug 19

Weigh In record (no journal entry) for 07 August 2019
126.5 kg Lost so far: 24.5 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2019:
1823 kcal Fat: 84.11g | Prot: 118.55g | Carbs: 88.08g.   Breakfast: Alnatura Apfel Mango Saft. Lunch: Burger King King Pommes (Klein), Gebratenes, Gegrilltes oder Gebackenes Hähnchen. Dinner: Tomaten, TiP Olive Oil , Gut & Günstig Mozzarella , Galiamelone, Las Cuarenta Serrano Schinken. Snacks/Other: Rosewein. more...
3864 kcal Exercise: Apple Health - 24 hours. more...
Gaining 11.2 kg a Week



     
 

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Brutschi's Weight History


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