Weigh In record (no journal entry) for 07 August 2019
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80.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 27.55g | Prot: 99.40g | Carbs: 197.23g.
Breakfast: Normaler Kaffee, Milbona Kondensmilch 4% Fett, Banane, Lidl Skyrella, Clean Foods Raw Pancake. Lunch: Ananas. Dinner: Pagen Bauern Bröd, Rindergulasch. Snacks/Other: Italienisches Eis. more...
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Gaining 0.7 kg a Week
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babsywusu's Weight History
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