Weigh In record (no journal entry) for 07 August 2019
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107.3 kg
Lost so far: 0 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 38.72g | Prot: 58.99g | Carbs: 152.08g.
Breakfast: Caffè Macchiato, McEnnedy Yogurt Cheesecake. Lunch: Torta allo Yogurt, Caffè Macchiato, Pasta Integrale Secca, Selex Sugo all'arrabbiata. Dinner: Dolcificante in Bustina (Aspartame), Caffè Macchiato, Simmenthal Simmenthal, Grana Padano Grana Padano, Zucchine Bollite. Snacks/Other: Cetriolo (senza Buccia), Grana Padano Grana Padano. more...
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3402 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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jessicasavoldi's Weight History
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