Weigh In record (no journal entry) for 07 August 2019
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64 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 32.58g | Prot: 119.54g | Carbs: 61.47g.
Breakfast: Penny Market Fette Biscottate Integrali, Pane Bianco. Lunch: Fesa di Tacchino. Dinner: Prugne, Rio Mare Insalatissime Orzo Farro e Tonno. Snacks/Other: Ringo Vaniglia. more...
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Losing 2.8 kg a Week
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Francescasbert's Weight History
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