Weigh In record (no journal entry) for 07 August 2019
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71 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 55.68g | Prot: 62.03g | Carbs: 59.78g.
Breakfast: Bernard Matthews Geflügel-Bifteki, Bernard Matthews Geflügel-Bifteki , Mandeln. Lunch: REWE Beste Wahl Kräuter Quark Leicht, Bertolli Natives Olivenöl Extra, Schalotten oder Frühlingszwiebeln, Karotten. Snacks/Other: Cappuccino. more...
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Gaining 1.4 kg a Week
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MomoKatha's Weight History
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