Weigh In record (no journal entry) for 07 August 2019
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104.3 kg
Lost so far: 10.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 78.66g | Prot: 63.80g | Carbs: 101.76g.
Lunch: Gekochtes Ei, Beste Ernte Rote Beete. Dinner: Gyros Überbacken, Pommes Frites, Thomy Gratin Sauce für Kartoffeln, Kartoffeln, Gemischter Salat mit Dressing. Snacks/Other: Krombacher Radler, Ouzo. more...
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Losing 7 kg a Week
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annett s's Weight History
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