Weigh In record (no journal entry) for 07 August 2019
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78.9 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 14.44g | Prot: 19.57g | Carbs: 17.63g.
Breakfast: Персики, Кубанская Звездочка Творог 5%, Сибирский Кедр Орехи Кедровые Очищенные, Миндаль. more...
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steady weight
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