Weigh In record (no journal entry) for 13 August 2008
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125.2 kg
Lost so far: 33.5 kg.
Still to go: 23.2 kg.
Diet followed: 100%.
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891 kcal
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Fat: 30.57g | Prot: 63.30g | Carbs: 93.50g.
Breakfast: peach, Greek 0% yogourt. Lunch: canadian bacon, egg. Dinner: peas, fish fillet breaded. Snacks/Other: milk, 70% Bittersweet Chocolate Bar, peach. more...
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Losing 0.6 kg a Week
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flaxseed's Weight History
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