Weigh In record (no journal entry) for 06 August 2019
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58.5 kg
Lost so far: 3.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 20.88g | Prot: 65.42g | Carbs: 77.63g.
Breakfast: Tè Verde, Caffè Espresso, Noci Sgusciate, Zymil Yogurt alla Greca 0% senza Lattosio. Lunch: Olio Extra Vergine di Oliva, Coop Tonno al Naturale, Zucchine Grigliate, Quinoa. Dinner: Bresaola, Zucchine Cotte, Albume d'uovo. Snacks/Other: Pesca, Pere Abate. more...
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251 kcal
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Exercise:
Fitness Training (Workout) - 35 minutes, Fitbit - 23 hours and 25 minutes. more...
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Losing 0.7 kg a Week
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clotilde clo's Weight History
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