clairejeannn's Journal, 06 Aug 19

Weigh In record (no journal entry) for 06 August 2019
76.9 kg Lost so far: 0 kg.    Still to go: 18.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2019:
710 kcal Fat: 16.97g | Prot: 26.53g | Carbs: 91.99g.   Breakfast: Spinach , Ginger , Vital Proteins Marine Collagen, Bananas . Lunch: Sausage & 3 Roasted C’s. Snacks/Other: Rose Wine, El Monterey Chicken & Cheese Taquitos, Grapefruit. more...
2337 kcal Exercise: Fitbit - 24 hours. more...
Losing 7.6 kg a Week

2 Supporters    Support   

Comments 
Nice reduction! 
06 Aug 19 by member: kclab

     
 

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clairejeannn's Weight History


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