Weigh In record (no journal entry) for 06 August 2019
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89 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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1351 kcal
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Fat: 70.90g | Prot: 70.89g | Carbs: 113.36g.
Breakfast: Arem-arem, Arem-arem, My Roti Roti Sandwich Isi Tuna Mayo Spicy, Risoles. Lunch: Pizza Kerak Tipis dengan Daging. Dinner: Telur Dadar, Sawi Dimasak (dari Segar), Tempe Goreng. Snacks/Other: Rumput Laut Kering. more...
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Diena_fisio's Weight History
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