Weigh In record (no journal entry) for 06 August 2019
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92 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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1783 kcal
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Fat: 89.80g | Prot: 94.49g | Carbs: 141.26g.
Breakfast: Pomegranate, Alpro Unsweetened Almond Milk, Peanut Butter, Quaker Porridge. Lunch: Asda Mango Chunks, Hellmann's Light Mayonnaise, Roast Beef, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: By Sainsbury's Pineapple Juice , Italiamo Tomato Sauce with Basil, Tesco British Turkey Seasoned Meatballs. Snacks/Other: Tesco Pistachio Nuts, Sainsbury's Watermelon Slices, Co-Op Greek Style Natural Yoghurt. more...
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Gieffe79's Weight History
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