Weigh In record (no journal entry) for 06 August 2019
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149 kg
Lost so far: 6 kg.
Still to go: 59 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 78.94g | Prot: 100.31g | Carbs: 43.84g.
Breakfast: Natural Life Mini Biscoito de Arroz Integral Sementes e Açafrão , Fromelle Queijo Cottage sem Lactose, Perdigão Peito de Peru Defumado, Porto Alegre Queijo Mussarela. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Frimesa Linguiça Toscana. Dinner: Natural Life Mini Biscoito de Arroz Integral Sementes e Açafrão , Sadia Peito de Peru Defumado (40g), Porto Alegre Queijo Mussarela, Fromelle Queijo Cottage sem Lactose. Snacks/Other: Trident Trident Menta, Linea Chocolate Dark (13g). more...
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Losing 10.5 kg a Week
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FernandaFlora's Weight History
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