Weigh In record (no journal entry) for 06 August 2019
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63 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 24.34g | Prot: 55.29g | Carbs: 118.54g.
Breakfast: 아이스 아메리카노. Lunch: 아이스 아메리카노, 탕수육, 짜장면. Dinner: 굽네치킨 훈제닭가슴살(오리지널). more...
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Gaining 0.1 kg a Week
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diettttttttttttttt's Weight History
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