Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
damarisgracia
Journal
05 Aug 19
damarisgracia's Journal, 05 Aug 19
damarisgracia's Profile
|
< Previous Entry
|
Next Entry >
152
84 kg
Lost so far:
0 kg
.
Still to go:
24 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2019:
1538 kcal
Fat: 70.52g | Prot: 69.03g | Carbs: 157.60g.
Breakfast:
Café com Açúcar, Piracanjuba Leite Desnatado, Ovo.
Lunch:
Salada de Macarrão com Frango.
Dinner:
Pastel de Frango com Catupiry.
Snacks/Other:
Maçã.
more...
2664 kcal
Exercise:
Volleyball - 2 hours and 20 minutes, Sleeping - 8 hours, Resting - 13 hours and 40 minutes.
more...
Gaining 0.8 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
damarisgracia's Weight History
View Complete History