Weigh In record (no journal entry) for 06 August 2019
|
60.4 kg
Lost so far: 9.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
2634 kcal
|
Fat: 132.74g | Prot: 95.48g | Carbs: 260.30g.
Breakfast: Комо Сыр Российский , Бутерброд с Маслом. Lunch: Макароны по Флотски. Dinner: Пицца с Мясом. Snacks/Other: Bounty Батончик, Кофе Латте. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kriss-kiss's Weight History
|