Weigh In record (no journal entry) for 06 August 2019
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82.8 kg
Lost so far: 17.1 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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2600 kcal
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Exercise:
Resting - 16 hours and 41 minutes, Weight Training (moderate) - 1 hour and 18 minutes, Sleeping - 6 hours and 1 minute. more...
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Losing 2.1 kg a Week
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