liesbeth.minnen's Journal, 06 Aug 19

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Weigh In record (no journal entry) for 06 August 2019

95.8 kg Lost so far: 0 kg. Still to go: 30.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2019:

854 kcal

Fat: 25.94g | Prot: 33.29g | Carbs: 107.82g. Breakfast: Everyday Tafelzoetstof, Lipton Green Tea Raspberry Pomegranate, Danone Oikos Greek Passievrucht, Colruyt Everyday Roze Pompelmoes. Lunch: Spaghetti Bolognese. more...

805 kcal

Exercise: Yard Work (gardening) - 2 hours, Apple Health - 22 hours. more...

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liesbeth.minnen's Journal, 06 Aug 19

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liesbeth.minnen's Weight History