Weigh In record (no journal entry) for 06 August 2019
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48.3 kg
Lost so far: 2.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 27.17g | Prot: 26.69g | Carbs: 181.51g.
Breakfast: Грецкие Орехи, Безе, Персики, Яблоки Фуджи. Lunch: Таврия Финики Мазафати, Росток Хлебцы с Семечками и Кунжутом , Яблоко, Персики. Dinner: Пшеничная Каша. more...
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Losing 1.4 kg a Week
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businka8800's Weight History
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