SonyaLeznova's Journal, 06 Aug 19

SonyaLeznova's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 August 2019

89.7 kg Lost so far: 2.3 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2019:

2161 kcal

Fat: 107.79g | Prot: 62.07g | Carbs: 231.68g. Breakfast: Novus Крокеты Картофельные, Greenfield Чай Черный. Lunch: Домик в деревне Молоко 3,5%, Мёд, Творожная Запеканка. Dinner: Coca-Cola Кола, Lorenz Pomsticks. Snacks/Other: Любятово Тонкие Штучки, Lorenz Pomsticks. more...

2209 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 10.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

SonyaLeznova's Weight History

View Complete History

SonyaLeznova's Journal, 06 Aug 19

Submit a Comment

SonyaLeznova's Weight History