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MomoKatha
Journal
06 Aug 19
MomoKatha's Journal, 06 Aug 19
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Weigh In record (no journal entry) for 06 August 2019
70.8 kg
Lost so far:
5.2 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2019:
981 kcal
Fat: 31.82g | Prot: 92.82g | Carbs: 76.13g.
Breakfast:
Reinert Schinkenwürfel Extra Mager, Gervais Hütten Käse - Original 3,9% Fett, Tomaten.
Lunch:
Ja! Erbsen-Eintopf mit Würstchen.
Dinner:
Erasco Ungarische Gulaschsuppe.
Snacks/Other:
Zitrone, Amsport Protein Lite Shake.
more...
2037 kcal
Exercise:
Cross Training - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours.
more...
Losing 6.3 kg a Week
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MomoKatha's Weight History
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