MomoKatha's Journal, 06 Aug 19

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Weigh In record (no journal entry) for 06 August 2019

70.8 kg Lost so far: 5.2 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2019:

981 kcal

Fat: 31.82g | Prot: 92.82g | Carbs: 76.13g. Breakfast: Reinert Schinkenwürfel Extra Mager, Gervais Hütten Käse - Original 3,9% Fett, Tomaten. Lunch: Ja! Erbsen-Eintopf mit Würstchen. Dinner: Erasco Ungarische Gulaschsuppe. Snacks/Other: Zitrone, Amsport Protein Lite Shake. more...

2037 kcal

Exercise: Cross Training - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

Losing 6.3 kg a Week

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MomoKatha's Weight History

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MomoKatha's Journal, 06 Aug 19

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MomoKatha's Weight History