Weigh In record (no journal entry) for 06 August 2019
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64.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 39.28g | Prot: 121.08g | Carbs: 218.60g.
Breakfast: Myprotein Cioccolata Calda Magra, Più Cereali Bio Riso Soffiato Biologico, Crownfield Corn Flakes. Lunch: Petto di Pollo, Carne. Dinner: Pavesi Togo Classic Latte, Ringo Vaniglia, Bresaola, Pizza Margherita. more...
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Losing 2.1 kg a Week
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Francescasbert's Weight History
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