Weigh In record (no journal entry) for 16 January 2013
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67.1 kg
Lost so far: 0.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2013:
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1335 kcal
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Fat: 46.50g | Prot: 27.00g | Carbs: 216.75g.
Breakfast: Tandoori Naan. Lunch: tandoori naan. Dinner: Tandoori Naan. Snacks/Other: reese's miniature. more...
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Losing 2.5 kg a Week
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