Weigh In record (no journal entry) for 06 August 2019
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65.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 56.09g | Prot: 55.11g | Carbs: 138.35g.
Breakfast: Aldi Kaffeeweißer , Zucker, Kaffee, Nutrilite All Plant Protein, Farmer's Snack Fruit Snack Cranberry, Alnatura Amaranth Gepufft, Haferflocken, Äpfel, Alpro Soya Joghurt Natur . Lunch: Ja! Fleischwurst, Aldi Gourmet Salami, Ja! Weizenbrötchen . Dinner: Cappuccino. Snacks/Other: Grüne Oliven, Tomaten, Aldi Orientalischer Bulgursalat, Nutrilite All Plant Protein. more...
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Gaining 0.2 kg a Week
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Maledinchen89's Weight History
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