Weigh In record (no journal entry) for 06 August 2019
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108.1 kg
Lost so far: 0 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 59.23g | Prot: 85.02g | Carbs: 98.90g.
Breakfast: Caffè Macchiato, Dolcificante in Bustina (Aspartame), Purezza Bio Crusca d'avena Biologica, la Gallina Gallette di Riso al Naturale Biologiche, Stuffer Yogurt Greco Bianco 0%. Lunch: Kraft Sottilette, Prosciutto Cotto, Uovo. Dinner: McEnnedy Yogurt Cheesecake, Cetriolo (senza Buccia). Snacks/Other: Grana Padano Grana Padano, Walcor Blocco di Cioccolato Extra Fondente, Conad Ghiaccioli, Grana Padano Grana Padano. more...
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3163 kcal
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Exercise:
Stair Climber (Stepper) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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jessicasavoldi's Weight History
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