Weigh In record (no journal entry) for 06 August 2019
|
69.6 kg
Lost so far: 3.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1230 kcal
|
Fat: 101.65g | Prot: 72.82g | Carbs: 6.46g.
Breakfast: Myprotein Impact Whey Protein Vanilla Raspberry, Pick Original Ungarische Salami, Leerdammer Original, Edeka Mini Pflaumentomaten, BioBio Süßrahmbutter, Landjunker Kassler Lachs, Casa Morando Olivenöl Nativ Extra, Aldi Eier aus Bodenhaltung, Eberswalder Räucherling, Zeus Feta, DM Bio Kokosöl. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olli1971's Weight History
|