Weigh In record (no journal entry) for 06 August 2019
|
58.6 kg
Lost so far: 3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1751 kcal
|
Fat: 58.81g | Prot: 51.21g | Carbs: 254.27g.
Lunch: 열무김치, 롯데 몽쉘 생크림케이크, 가지볶음, 김치볶음, 삶은계란, 밥. Dinner: 볶음밥, 곱창구이. Snacks/Other: 컵케익, 복숭아 주스, 송편, 쑥개떡. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SY920810's Weight History
|