Weigh In record (no journal entry) for 06 August 2019
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79.4 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 100.12g | Prot: 83.34g | Carbs: 165.49g.
Breakfast: Fage Yogurt Greco Total 0% con Mirtilli. Lunch: Bonduelle Fagioli, Rio Mare Tonno all'olio d'oliva Sgocciolato, Olio Extra Vergine di Oliva, Pomodori Ciliegini. Dinner: Selex Mais Dolce , Rio Mare Tonno Sott'olio Sgocciolato, Insalata di Pomodori, Olio Extra Vergine di Oliva. Snacks/Other: Dolciando & Dolciando Variegato Cacao. more...
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Losing 1.8 kg a Week
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antonius76's Weight History
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