Weigh In record (no journal entry) for 09 August 2010
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68.7 kg
Lost so far: 6.6 kg.
Still to go: 5.2 kg.
Diet followed: 100%.
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309 kcal
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Fat: 13.04g | Prot: 22.35g | Carbs: 24.00g.
Breakfast: coffee. Lunch: light mayo, ritz wheat, pink salmon. more...
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Losing 4.0 kg a Week
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skinny4life's Weight History
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