Weigh In record (no journal entry) for 06 August 2019
|
62.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
190 kcal
|
Fat: 9.61g | Prot: 7.43g | Carbs: 22.52g.
Lunch: Sambal dari Buah-buahan, Perkedel Jagung, Bayam Dimasak (dari Segar). more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meeyadeenatha's Weight History
|