Weigh In record (no journal entry) for 05 August 2019
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109.2 kg
Lost so far: 5.1 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 80.85g | Prot: 59.09g | Carbs: 277.01g.
Breakfast: Lucerne Fat Free Half & Half, Coffee, Dunkin' Donuts Boston Kreme Donut, Kellogg's Raisin Bran Crunch. Lunch: Cantaloupe Melons . Dinner: Rose Wine, Tomatoes, Cucumber Salad with Creamy Dressing, Corn On The Cob with Butter, Cooked Summer Squash and Onions (Fat Added in Cooking), Fried Battered Flounder. Snacks/Other: Blueberry Pie , Breyers Natural Vanilla Ice Cream. more...
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3020 kcal
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Exercise:
Stretching (yoga) - 45 minutes, Mowing Lawn - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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bonniet1968's Weight History
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