kellyfogaca1's Journal, 05 Aug 19

precisando de um soco pra voltar ao prumo
69.5 kg Lost so far: 1.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2019:
716 kcal Fat: 33.52g | Prot: 25.63g | Carbs: 78.28g.   Breakfast: Melitta Café sem Açúcar . Lunch: Brócolis Cozidos (de Brócolis Frescos), Omelete. Dinner: Activia Shot Diário Probióticos (Tradicional). Snacks/Other: Cafezinho, Mamão, Torta de Frango, Bolo de Fubá. more...
Gaining 0.4 kg a Week


Comments 
Dr Barakat...ele tem boas dicas. 
05 Aug 19 by member: shirleirs

     
 

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kellyfogaca1's Weight History


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