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Tanuxa.
Journal
05 Aug 19
Tanuxa.'s Journal, 05 Aug 19
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Weigh In record (no journal entry) for 05 August 2019
52.3 kg
Lost so far:
17 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2019:
1440 kcal
Fat: 45.23g | Prot: 36.79g | Carbs: 233.98g.
Breakfast:
Сочник.
Lunch:
Картофельное Пюре, Перец Фаршированный и Голубцы, Pietro Coricelli Оливковое Масло Extra Virgin, Вишневое Варенье без Косточек.
Dinner:
Овсяноблин, Запеченное Яблоко без Сахара.
Snacks/Other:
Сливы, Яблоко.
more...
1440 kcal
Exercise:
Washing Dishes - 1 hour, Bathing - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 7 hours and 50 minutes.
more...
Gaining 7 kg a Week
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Tanuxa.'s Weight History
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