Weigh In record (no journal entry) for 09 June 2019
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98.7 kg
Lost so far: 0 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 61.94g | Prot: 62.96g | Carbs: 117.60g.
Breakfast: Kıymalı Börek. Lunch: Beyaz Ekmek, Salatalık, Bahçıvan Taze Kaşar Peyniri, Patates Kızartması. Dinner: Mercimek Çorbası, Dana Etinden Yapılan Köfte, Birşah Tam Yağlı Yoğurt. Snacks/Other: Nescafe Şekersiz. more...
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duyguss0's Weight History
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