chrisangy's Journal, 05 Aug 19

Weigh In record (no journal entry) for 05 August 2019

65.2 kg Lost so far: 9.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2019:

2 kcal

Fat: 0.05g | Prot: 0.28g | Carbs: 0.09g. Breakfast: Normaler Kaffee. more...

1862 kcal

Exercise: Yard Work (gardening) - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours, Swimming (moderate) - 25 minutes. more...

Losing 4.4 kg a Week

chrisangy's Weight History