zueckis's Journal, 05 Aug 19

🙄
67.9 kg Lost so far: 10.7 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2019:
1677 kcal Fat: 58.91g | Prot: 76.08g | Carbs: 197.67g.   Breakfast: Brombeeren, Alpro Mandeldrink - Original, Arla Skyr Natur, Layenberger Low Carb Protein Müsli Himbeer-Erdbeer. Lunch: Simply V Vegane Genießerscheiben Würzig, Mein Veggie Tag Vegetarischer Aufschnitt Klassik, Thürmann Kraftkornmalzbrötchen. Dinner: McEnnedy American Style Pizza Peperoni-Salami. Snacks/Other: Schokoladeneis, Schöfferhofer Grapefruit, Häagen-Dazs Macadamia Nut Brittle. more...
2298 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


zueckis's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.