Margaridafaria's Journal, 05 Aug 19

🤗Down a bit work is doing a lots of step 💝
47 kg Lost so far: 0.2 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2019:
565 kcal Fat: 20.74g | Prot: 36.58g | Carbs: 53.35g.   Breakfast: Tesco Snack Sausage Roll, Asda Avocado, Hovis Nimble Wholemeal Bread, Coffee with Milk. Lunch: Baked or Grilled Fish, Asda White Basmati Rice. more...
Losing 0.3 kg a Week

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Margaridafaria's Weight History


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