Weigh In record (no journal entry) for 05 August 2019
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67.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 27.61g | Prot: 17.21g | Carbs: 76.83g.
Breakfast: Чай, Яшкино Вафли, Яйцо, Макароны Отварные. Lunch: Сырок Глазированный, Кофе. Dinner: Капуста Тушеная, Картошка Тушеная. more...
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Losing 1.4 kg a Week
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oreshka996's Weight History
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