Weigh In record (no journal entry) for 05 August 2019
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54 kg
Lost so far: 14 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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142 kcal
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Fat: 0.95g | Prot: 3.75g | Carbs: 32.62g.
Breakfast: Дыня, Печеное Яблоко, Капуста, Зеленый Перец, Помидоры, Овсяные Хлопья (без Соли, Приготовленные с Водой, Необогащенные). more...
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steady weight
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