Weigh In record (no journal entry) for 05 August 2019
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53.8 kg
Lost so far: 5.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 33.17g | Prot: 25.88g | Carbs: 155.57g.
Breakfast: Oatmeal, Спартак Шоколад Горький 59%, Брест-Литовск Молоко 2,8%, Sugar, Nescafe Кофе 3 в 1, Спартак Шоколад Пористый "Белый". Lunch: Gusto Кукуруза. more...
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Gaining 0.2 kg a Week
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vitakravts's Weight History
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