Weigh In record (no journal entry) for 05 August 2019
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84.9 kg
Lost so far: 1.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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224 kcal
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Fat: 1.61g | Prot: 5.13g | Carbs: 50.08g.
Breakfast: Conad Piacersi Cereali, Land Latte Parzialmente Scremato, Banana. more...
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Gaining 0.5 kg a Week
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