Weigh In record (no journal entry) for 05 August 2019
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83.1 kg
Lost so far: 16.8 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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2500 kcal
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Exercise:
Resting - 15 hours and 14 minutes, Weight Training (moderate) - 1 hour and 5 minutes, Sleeping - 7 hours and 41 minutes. more...
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Losing 1.4 kg a Week
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