Weigh In record (no journal entry) for 05 August 2019
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89.6 kg
Lost so far: 68.4 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 37.94g | Prot: 49.26g | Carbs: 47.25g.
Lunch: Grillmeister Nackensteak Gewürzt, Aldi Hähnchen-Grillies Chili-Limone, Bratwurst, Kartoffelsalat, Homann Feiner Nudelsalat. Snacks/Other: Bofrost Spaghetti Eis, Fresubin Protein Powder. more...
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Losing 2.5 kg a Week
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maike rossbach's Weight History
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