LooserMops's Journal, 05 Aug 19

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Weigh In record (no journal entry) for 05 August 2019

111.8 kg Lost so far: 0 kg. Still to go: 29.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2019:

1364 kcal

Fat: 43.00g | Prot: 102.50g | Carbs: 138.30g. Lunch: Gut & Günstig Mozzarella . Dinner: REWE Bio Tortelloni Frischkäse-Kräuter . Snacks/Other: Qi2 Pro Protein Drink. more...

3633 kcal

Exercise: Weight Training (moderate) - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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LooserMops's Weight History

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LooserMops's Journal, 05 Aug 19

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LooserMops's Weight History