Weigh In record (no journal entry) for 09 August 2010
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100.6 kg
Lost so far: 21.0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 81.62g | Prot: 69.65g | Carbs: 19.08g.
Breakfast: Red Onions, Cheddar Cheese , Bacon. Lunch: Caesar Dressing, Real Bacon Bits, Boiled Egg, Shredded Cheddar Cheese, Romaine Lettuce. Snacks/Other: blue diamond dark chocolate almonds 100 calorie pack, Atkins Advantage Chocolate Royale Shake. more...
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Losing 0.6 kg a Week
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wahoowa96's Weight History
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