hira&ikra's Journal, 05 Aug 19

Weigh In record (no journal entry) for 05 August 2019
94.4 kg Lost so far: 10.1 kg.    Still to go: 24.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2019:
811 kcal Fat: 41.52g | Prot: 35.03g | Carbs: 76.08g.   Breakfast: Torku Labne, Simit, Sucuklu Yumurta. Lunch: Kısır. more...
Losing 0.7 kg a Week

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hira&ikra's Weight History


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