Weigh In record (no journal entry) for 05 August 2019
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84.8 kg
Lost so far: 12.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 38.79g | Prot: 66.79g | Carbs: 166.42g.
Breakfast: Carrefour Fromage Blanc 7,8%, Lotus Speculoos (7,5g), Fraises. Lunch: Pizza Del Arte Pizza Salmone. Dinner: Taillefine Yaourt aux Fruits 0% Ananas, Carrefour Viande Des Grisons, Carrefour Macaroni, Baguette, Bridelight Beurre 15%, St Môret St Môret. more...
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Losing 1.4 kg a Week
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manonda silva's Weight History
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