Weigh In record (no journal entry) for 04 August 2019
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63.3 kg
Lost so far: 25.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 1.19g | Prot: 16.63g | Carbs: 154.10g.
Breakfast: Arroz Branco (Cozido), Sinhá Cuscuz, Cuscuz (Cozido), Yoki Cuscuz. more...
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Gaining 3.5 kg a Week
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mhchiacchio's Weight History
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