Weigh In record (no journal entry) for 04 August 2019
|
94.9 kg
Lost so far: 4.6 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
1834 kcal
|
Fat: 96.77g | Prot: 64.95g | Carbs: 177.42g.
Breakfast: Ahornsirup, Milch 1,5%, Kölln Haferflocken. Lunch: Butter, Lindenhof Gouda, Baguette. Dinner: Block House Aioli, REWE Avocado, Baguette, Metzger Rinderhüfte. Snacks/Other: Wiesgart Apfelsaft Naturtrüb, Natreen Pflaumen, Weihenstephan Quark Walnuss-Honig . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mika1966's Weight History
|