MomoKatha's Journal, 04 Aug 19

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Weigh In record (no journal entry) for 04 August 2019

72 kg Lost so far: 4 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2019:

1114 kcal

Fat: 39.77g | Prot: 89.88g | Carbs: 93.19g. Breakfast: Tomaten, Gervais Hütten Käse - Original 3,9% Fett. Lunch: Thermomix Kokossuppe Tom Kha Gai, Asia Spezialitäten Asia Hähnchen. Dinner: Hüttenkäse. Snacks/Other: Milch 1,5%, REWE Beste Wahl Cherry Roma Tomaten. more...

2253 kcal

Exercise: Fitness Training (Workout) - 19 minutes, Cross Training - 45 minutes, Resting - 16 hours and 56 minutes, Sleeping - 6 hours. more...

Losing 28 kg a Week

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MomoKatha's Weight History

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MomoKatha's Journal, 04 Aug 19

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MomoKatha's Weight History